Mindfulness Books

  • Exhale: 40 Breathwork Exercises Book
    Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    $29.97 CAD
  • The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    $27.97 CAD
  • Social Chemistry: Decoding the Patterns of Human Connection Social Chemistry: Decoding the Patterns of Human Connection
    Social Chemistry: Decoding the Patterns of Human Connection
    $27.97 CAD
  • Everything Will Be Okay: Life Lessons for Young Women (from a Former Young Woman) Everything Will Be Okay: Life Lessons for Young Women (from a Former Young Woman)
    Everything Will Be Okay: Life Lessons for Young Women (from a Former Young Woman)
    $27.97 CAD