7-Day Mind, Body & Energy Reset

Refresh Your Mind, Body, and Energy in Just Seven Days

🩷 7-DAY WELLNESS 🩷

🩷 ENERGETIC RESET 🩷

You do not need an expensive spa trip to give your mind and body a complete reboot. We put together this seven-day reset kit to help you recharge your spirit right at home.

Just pick a simple yoga card to stretch out stiff muscles while pure rosemary oil clears the air. They work together to wake up your senses and push out a week's worth of bad vibes.

Once you feel nice and relaxed, put on your healing crystal necklace to lock in that fresh energy. It is the easiest weekly habit to keep your body moving and your mind completely clear.

Everything You Need to Reset in a Week

Chakra Yoga Card Deck (61 Cards)
57 beginner-friendly yoga poses designed to move stuck energy through your body in just minutes a day. Perfect for even the busiest, stiffest, most under-stretched souls.

Clear Quartz Point Pendant (Master Healer)
A goldtone raw Clear Quartz pendant, famously called the master healer. Wear it daily to amplify your reset and lock in the fresh, clear energy you are building.

100% Pure Rosemary Essential Oil
A therapeutic Rosemary oil long trusted to clear mental fog, boost focus, and purify stagnant energy. A few drops in your diffuser transform your space in seconds.

How This Set Resets Your Entire Week

Daily Yoga Card Pull
Shuffle the Chakra Yoga deck and pull one pose every morning. A quick 2-minute stretch to start waking your body up gently without needing a full class.

Diffuse to Clear the Air
Add a few drops of Rosemary oil to your diffuser each morning. Clears the energetic clutter of yesterday and invites fresh, focused energy into your space.

Wear Your Reset Daily
Slip on your Clear Quartz pendant every morning to lock in the fresh energy you are building. Keeps you anchored throughout the day.

Mid-Week Deep Stretch
Pull 3 cards on day 3 or 4 for a longer flow session. Lets you check in with how your body is responding and where you need extra release.

Evening Wind-Down Ritual
Diffuse Rosemary before bed, hold your pendant, and pull one calming pose card. Clears the day’s heaviness and preps your body for restful sleep.

Day 7 Reflection Ritual
On your final day, pull a yoga card, diffuse Rosemary, and wear your pendant. Take 10 minutes to sit and notice how different your mind, body, and energy feel from day 1.

Product Information:

Chakra Yoga Card Deck:
Quantity: 61 cards (57 poses)
Box Dimensions: 5.04 x 3.51 x 1.10 inches
Card Dimensions: 3.42 x 5.02 inches

Clear Quartz Point Pendant - Master Healer (Goldtone):
Gemstone: Natural Clear Quartz Point
Metal: Brass with Goldtone Plating
Gemstone Weight: Min. 92 ct (approx.)
Treatment: None, 100% natural
Chain: Included

Rosemary Essential Oil:
Oil: 100% Pure Rosemary Oil
Size: 10 ml / 0.34 oz

Kit Details:
Includes: 3 Products
Crystals: 100% Natural
Note: Natural stones vary in size, shape, and color