Life Unplugged: A Digital Detox Workbook
Regular price
$29.97
Sale price
$29.97
Regular price
Unit price
per
Temporarily out of stock.
7-12 business days
CA delivery
Free Shipping
Over C$80
Easy and Free
Returns
100K+ Happy Customers
Secure and Safe Checkout
Money Back
Guarantee
With this life-changing journal, you'll learn to live without being attached to your phone, TV, laptop, or social media. It can be as easy as taking a few breaks from your digital devices a day to make you feel refreshed, and purposeful.
This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. It's the mini-vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. You'll find:
- Habit-tracking worksheets to keep you on task
- Fun challenges to help you be the most successful in your detox
- Journaling prompts to get your creative juices flowing
- Tips to finding and integrating alternative activities into your daily routine
- Ways to optimize your free time, so you're more productive throughout the day
Live a more connected, purposeful life by staying in tune with the world around you.
Page Count: 144
Publication Date: 12/24/2019
Size: 6.7 X 9.0 X 0.5 inches
Product images are for inspirational purposes only.
Product appearance may vary slightly.
SHIPPING DETAILS
- FREE shipping on all orders over $80 CAD!
- Orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
- Your product will arrive within 7-12 Business Days, depending on the item you ordered.
