A distillation of the latest happiness research guides with the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across various situations and activities relevant to our happiness.
Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.
Page Count: 128
Publication Date: 8/27/2019
Size: 7.94" l x 5.47" w x 0.93"
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