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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

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This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
  
  
Page Count: 207
Publication Date: 10/17/2017

Size: 6.30" l x 4.77" w x 0.66"

Product images are for inspirational purposes only.
Product appearance may vary slightly.
SHIPPING DETAILS
  • FREE shipping on all orders over $80 CAD!
  • Orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
  • Your product will arrive within 4 to 10 days, depending on the item you ordered.
  • Shipment announcement. Due to a high volume of requests, the Orders placed after the 6th of December may expect longer delivery timing than usual. Thank you so much for your patience and understanding.
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Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.

RETURNS ADDRESS:

Mindful Souls 1710 Pleasant set. Noblesville, IN 46060, United States1-866-949-2764 support@mindfulsouls.com