Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, the inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what does not work for you and finding what does.
You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial.
You'll explore your conflict areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
Page Count: 303
Publication Date: 12/27/2016
Size: 7.51" l x 5.63" w x 1.02"
Product images are for inspirational purposes only.
Product appearance may vary slightly.
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